treatments

Swedish and deep tissue massages for Slimming and Improved Skin Tone in Bethnal Green London

I named my salon Good Hand Therapy after receiving compliments from my first clients saying I had ‘good hands’. I now have 19 years of experience and still love helping clients through massage.

When you visit the salon, we will discuss your treatment options and any specific problems. I will then tailor my massage technique to your requirements and you will leave feeling relaxed, refreshed and renewed. 

How do massages affect your body ?

The word massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure.

Massages causes physiological changes in your body through:

  • The relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touch.
  • Mechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues.

Together, these responses can produce physical and emotional benefits.

Massages with aromatherapy oils deep tissue magges swedish massages and many more at Good Hand Therapy

Some benefits of massages

Massages benefits can include:

  • Reducing stress and increasing relaxation
  • Reducing pain and muscle soreness and tension
  • Improving circulation, energy and alertness
  • Lowering heart rate and blood pressure
  • Improving immune function

At my salon I always offer a caring service and the highest levels of professional hygiene. a range of specialised massage techniques including :

Swedish Massage
The most common type of massage. Swedish massage combines various hands-on techniques including gliding, kneading, and cross- fiber friction to break up muscle knots, called adhesions. Every part of the body has been covered. During the treatment a body oil is applied. You feel so relaxed and less tired after the treatment.
Swedish Massage
£40
30 mins
Swedish Massage
£65
1 hour
Indian head Massage
£40
30 mins
Deep Tissue Massage
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness.
Deep Tissue Massage
£45
30 mins
Deep Tissue Massage
£70
1 hour
Deep Tissue Massage
£90
1 h 30 mins
Aromatherapy Massage & Relaxing Massage
Full body relaxation massage with aromatherapy oils includes your back, the front and back of your legs (including thighs), your feet, your arms and your abdomen. During one hour , this treatment will totally relax you and help drive out tensions. It’s a perfect antidote to the stresses of modern life. Enjoy that relaxing massage in combination with our Aromatherapy oils, will completely relief the stress. Feel like a new person just after 1 hr.
Aromatherapy Massage
£45
30 mins
Aromatherapy Massage
£70
1 hr
Relaxing Massage
£40
30 mins
Relaxing Massage
£70
1 h
Back, Neck & Shoulder Massage
For all those who have very stressful day and feel the back so tense. That massage is exactly for you. Body oil is applied during the treatment to completely relax the client. During 45 minutes , this treatment will totally relax you and help drive out tensions. It’s a perfect antidote to the stresses of modern life.
Back, Neck & Shoulder Massage
£40
30 mins
Foot Massage
£40
30 mins
Face Massage
£40
30 mins
Hand Massage
£40
30 mins